
Discovering Hado
Today I discovered a new word. I love words. I love language. And I love it whenever I discover a word I have not come across before. Today, it was...
Read moreFor a while now, I have been followed by grace. Whenever I have paused and looked over my left shoulder, grace has been there. So it should be no s...
Read more"Burnout is a clue that the energy you are putting into something is coming from the wrong intention." Ram Dass. So obvious and simple. So true....
Read moreFor years I lived in the heavy darkness of a suspicious mind. How I viewed the world was the result of a traumatic period in my past. A time when l...
Read moreToday it is 12 years since my father took off his human space suit and returned to stardust. It is 12 years since he died. Some years are easier th...
Read moreLast night as I was getting ready for an online somatic breathwork session a small Redback Spider ran across my yoga mat and hid next to my water b...
Read moreFear is a little bit of a conundrum. On one hand it can drive us to do great things and awaken our instincts to ensure physical safety. On the othe...
Read moreI have just returned from Arrernte Country, walking the Larapinta Trail in the Northern Territory desert with 16 wonderful women. It was a soul-sh...
Read moreMeditation is a beautiful gift, each and every one of us has inside, waiting to be discovered and nurtured. It is an incredible blessing to find ...
Read moreLessons from the universe can come in unusual ways. Mine came in the form of a pair of gold earrings I bought recently on a trip away. They were a ...
Read moreThere is a lot of suffering at the moment. We are witnessing heartache and hardship at all levels: for individuals, families and communities, stat...
Read moreTime moves as fast as I do. If I rush, time rushes. If I use my breathe to slow things down, time slows down. And the moments become richer. The ex...
Read moreI trust in love. My love. In the love of those who see me for who I am. Right now. In this moment. I trust in love to show me the way forward. My ...
Read more