WRITER // MUSE

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Love holds us together

Love holds us together

Today it is 12 years since my father took off his human space suit and returned to stardust. It is 12 years since he died. Some years are easier th...

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For the grace of fear

For the grace of fear

Last night as I was getting ready for an online somatic breathwork session a small Redback Spider ran across my yoga mat and hid next to my water b...

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Making friends with fear

Making friends with fear

Fear is a little bit of a conundrum. On one hand it can drive us to do great things and awaken our instincts to ensure physical safety. On the othe...

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