Surviving and Thriving
A dear friend and I connected recently about sometimes feeling like we are surviving, but not thriving. She asked me to muse and write about this. ...
Read moreSomatic meditation is a healing and grounding earth connection practice. It is a meditation where we return to our beginning, again and again. Soma...
Read moreThere is a beautiful string which tenderly tethers your awareness to your body. A thin thread, not dissimilar to the strands of a spider's silk. Be...
Read moreThere is a joy living deep inside us. It is always there no matter the circumstances. Like unconditional love, this joy requires no set circumstanc...
Read moreLast week I ordered a bunch of tulips in honour of the memory of a friend. I remember them being one of her favourite flowers. She bought them for ...
Read moreWhen your heart breaks open and falls to the ground in tiny pieces, the sculptor of the heart comes and gently gathers them. She picks up the bigge...
Read moreFor sometime, I thought abundance was about more. More joy. More money. More of whatever it was I desired. This worked for me for quiet a while. An...
Read moreI have been on a journey. It started with my relationship with money and has led to a connection with abundance. My trusted companions on this incr...
Read moreWhat is death but the breath of life. Death is perhaps one of our greatest teachers. It gives great clarity to what is important. It has a way o...
Read moreDo you ever, while journalling, catch a small piece of yourself floating off and imagining someone else reading the words as you scribe them? ...
Read moreToday I discovered a new word. I love words. I love language. And I love it whenever I discover a word I have not come across before. Today, it was...
Read moreFor a while now, I have been followed by grace. Whenever I have paused and looked over my left shoulder, grace has been there. So it should be no s...
Read more"Burnout is a clue that the energy you are putting into something is coming from the wrong intention." Ram Dass. So obvious and simple. So true....
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