Somatic Journalling Writing Retreat


"There's something magical that happens when Kristina gathers a group of people and guides us through a somatic journalling session." - Mindy

Experience the freedom of journalling intuitively from the body in this Somatic Journalling session. 

Writing is often experienced in the mind. Somatic writing initiates from the body. Free from the expectations of rules and structure, you write intuitively and tap into the deep wisdom and knowing within, giving expression to the stories the world holds.

In this session, you will be introduced and have the opportunity to experience lots of beautiful and soulful techniques for somatic journalling. This is an opportunity to honour and cultivate a connection to your story, through the delightful practice of writing from the body.

Discover writing in flow for creativity and healing.

For expressions of interest please reach out and connect.