blue octopus
Meditation

Meditation, my teacher

Inspired by the beautiful Netflix documentary, My Octopus Teacher, which everyone is watching, I sat and thought about who, or what in life, are my...

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meditation cocoon
Meditation

The meditation cocoon

The intermediate space between being awake and asleep is a beautiful suspended state. Reaching and then hanging out at this threshold for a while ...

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Meditation, my friend
Meditation

Meditation, my friend

Like the Japanese art of Kintsugi, meditation is my lacquer, dusted with gold. Gently, firmly and beautifully it fills the delicate lines on the su...

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