I am enough
Life

I am enough

For sometime, I thought abundance was about more. More joy. More money. More of whatever it was I desired. This worked for me for quiet a while. An...

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Awakening abundance
Life

Awakening abundance

I have been on a journey. It started with my relationship with money and has led to a connection with abundance. My trusted companions on this incr...

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Discovering Hado
Life

Discovering Hado

Today I discovered a new word. I love words. I love language. And I love it whenever I discover a word I have not come across before. Today, it was...

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Followed by grace
Life

Followed by grace

For a while now, I have been followed by grace. Whenever I have paused and looked over my left shoulder, grace has been there. So it should be no s...

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Letting the light in
Life

Letting the light in

For years I lived in the heavy darkness of a suspicious mind. How I viewed the world was the result of a traumatic period in my past. A time when l...

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For the grace of fear
Life

For the grace of fear

Last night as I was getting ready for an online somatic breathwork session a small Redback Spider ran across my yoga mat and hid next to my water b...

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Witnessing the wilderness
Life

Witnessing the wilderness

I have just returned from Arrernte Country, walking the Larapinta Trail in the Northern Territory desert with 16 wonderful women. It was a soul-sh...

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The art of letting go
Life

The art of letting go

Lessons from the universe can come in unusual ways. Mine came in the form of a pair of gold earrings I bought recently on a trip away. They were a ...

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Serve the suffering
Life

Serve the suffering

There is a lot of suffering at the moment. We are witnessing heartache and hardship at all levels: for individuals, families and communities, stat...

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Bound by time
Life

Bound by time

Time moves as fast as I do. If I rush, time rushes. If I use my breathe to slow things down, time slows down. And the moments become richer. The ex...

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Trusting in love
Life

Trusting in love

I trust in love. My love. In the love of those who see me for who I am. Right now. In this moment. I trust in love to show me the way forward. My ...

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An open and pure heart
Life

An open and pure heart

I realised in that moment I had nothing to offer this creature. Nothing to offer but me. And so I decided to go with a open and pure heart.

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