Self care
Making friends with fear
Fear is a little bit of a conundrum. On one hand it can drive us to do great things and awaken our instincts to ensure physical safety. On the othe...
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Self care
Love thyself
Why is it so hard to love ourselves like we love others? Why are we so hard on ourselves? So unforgiving? Regardless of why, it is time. Time to a...
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Life
The magic of kindness
I recently realised something about being human. A simple and beautiful reality. We are all vessels of joy. Each and every single one of us. Some o...
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