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Kristina GarlaKristina Garla

Wayapa

“In the learning borne of country is the light that nourishes the world."  
— Ambelin Kwaymullina

Wayapa® is an earth connection practice that is based on ancient Indigenous wisdom that focuses on taking care of the Earth as the starting point for creating Earth Mind Body Spirit well-being. 

Wayapa Wuurrk translates to ‘Connect to the Earth’ in the languages of the Maara People from South West Victoria and GunaiKurnai People from Gippsland, Victoria. Combining earth mindfulness, meditation and physical movement similar to Tai Chi, Wayapa connects the earth, mind, body and spirit in harmony.

Read more about my morning Wayapa ritual, or contact me for a Wayapa session. 

Wayapa Wuurrk

Wayapa Wuurrk

$150.00
Wayapa Wuurrk for Business and Schools

Wayapa Wuurrk for Business and Schools

connect to your breath

breathwork

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About

I am a Melbourne-based meditation teacher. I hold space for people to foster peace, harmony and love through meditation, grounding and somatic practices, breathwork, Wayapa and writing therapy. Working with individuals, groups, communities, schools and workplaces, my goal is to cultivate wellness in the world.

Meditation Teacher | Meditation Association of Australia

Certified Wayapa® Practitioner | Wayapa Wuurk®

Trained Breathwork Facilitator & Somatic Meditation Specialist

Acknowledgment of Country

I acknowledge the Wurundjeri people of the Kulin nation, the Traditional Owners and Custodians of the land where I live, write and practice somatic breathwork, meditation and Wayapa. I pay my respects to the Elders past, present and emerging, for they hold the memories, traditions and ongoing sovereignty.

As we rest under the same sun and moon, the same stars and give our bodies to the earth in our meditation practices and storytelling, may we all acknowledge the significance of the earth’s relationship with the Traditional Owners and Custodians of this land.

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© Kristina Garla