Monday Meditation


Join me each week for Monday Meditation at 7.45pm via Zoom.

These online classes run for approximately 45 minutes and the style of meditation style is Somatic Meditation, a journey of meditation through the body inspired by Ancient Tibetan practices.

Other meditation techniques explored include Mantra Meditation, Yin Meditation, Yoga Nidra, Yin Dreaming, Chakra Meditation, Archetypal Meditation and Breath Meditation.

For the Autumn/Winter Season 2024 there are 10 classes, running each week from Monday 15 April - Monday 24 June (no session 17 June).

Time: 7.45pm - 8.30pm AEST Location: Zoom

You can book single sessions each week for $25 or book a class pass for all 10 sessions for $225.

All Monday Meditation sessions are included in the Meditation Membership Bundle at a discounted rate, which also includes discounted Beautiful Breathwork Sessions.