Monday Meditation

$25.00

Join me and a beautiful meditation community each week for Monday Meditation at 7.45pm via Zoom.

These online classes run for approximately 45 minutes and the style of meditation style is Somatic Meditation, a journey of meditation through the body inspired by Ancient Tibetan practices. Other meditation techniques explored include Mantra Meditation, Yin Meditation, Yoga Nidra, Smiling Meditation, Archetypal Meditation, Yin Dreaming, Metta, Chakra Meditation, Meridian Meditation and Breath Meditation.

 These guided meditations are provided live online for you to access from the convenience and comfort of your own home.

For the Spring/Summer Season 2024 there are 8 classes, running each week from Monday 21 October - Monday 16 December (no session Monday 4 November)

Time: 7.45pm - 8.30pm AEST 
Location: Zoom

You can book single sessions each week for $25 or book a Season Pass for all eight sessions for $180.

All Monday Meditation sessions are included in the Meditation Membership Bundle, which include Beautiful Breathwork Sessions.

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