Skip to content

Join me

Sign up to receive regular updates from Kristina Garla.

About Me
Breathwork
Conscious Living
Meditation
Writing
BLOG
Contact
  • BOOK NOW
  • Breathwork
  • Conscious Living
  • Meditation
  • Special Events
  • Writing Workshops
Cart

Your cart is empty

Kristina Garla

All Classes and Sessions

Browse all available classes and sessions
Filters

CONNECT TO HEART

MEDITATION

BOOK COACHING

CONNECT TO YOUR SELF

CONSCIOUS LIVING

BOOK COACHING

connect to your breath

breathwork

BOOK COACHING

connect to story

writing

READ MORE

Breath, Earth, Heart Connection

I am a Melbourne-based meditation teacher, conscious living coach and writer. I hold space for people to foster peace, harmony and love through reflective conversation, relationship mindfulness, meditation, grounding and somatic practices, breathwork, movement and writing therapy. Working with individuals, groups, communities, schools and workplaces, my goal is to cultivate wellness in the world.

Meditation Teacher | Meditation Association of Australia

Certified Family Connections Facilitator | BPD Australia

Trained Breathwork Facilitator and Somatic Journalling Specialist

Published writer and presenter

Acknowledgment of Country

I acknowledge the Wurundjeri people of the Kulin nation, the Traditional Owners and Custodians of the land where I live, write and practice somatic breathwork, meditation and Wayapa. I pay my respects to the Elders past, present and emerging, for they hold the memories, traditions and ongoing sovereignty.

As we rest under the same sun and moon, the same stars and give our bodies to the earth in our meditation practices and storytelling, may we all acknowledge the significance of the earth’s relationship with the Traditional Owners and Custodians of this land.

QUICK LINKS

  • Conscious Living
  • Breathwork
  • Meditation
  • Book me as a writer or speaker

Newsletter

Subscribe to receive updates, access to exclusive deals, meditations and more.

Currency
Currency
© Kristina Garla