In this tailored one-on-one session, I will guide you through the transformational process of using your breath to safely and gently release blockages in your cellular memory.
Somatic breathwork is a beautiful and safe embodiment practice, where you consciously connect to you body through your breath. We trust our breath to do the work we need.
The flow of energy of our breath can lead to profound shifts of consciousness, enabling the release of emotions, trauma, and any false beliefs or limiting stories we have carried through life.
Affirmations, purification practices and gently processing what we are holding in our cellular memory are part of the somatic breathwork experience.
Contact me for more information and to book.