A Monday Meditation Season Pass provides convenient, discounted access to all Winter/Spring 2024 Monday Meditation classes, valued at $250.

This includes:

All 10 Monday Meditation classes for Winter/Spring Season, 2024

Monday 15 July 2024 - Monday 16 September 2024
7:45pm on Zoom 

These online classes run for approximately 45 minutes and the style of meditation style is Somatic Meditation, a journey of meditation through the body inspired by Ancient Tibetan practices. 

Other meditation techniques explored include Mantra Meditation, Yin Meditation, Yoga Nidra, Yin Dreaming, Chakra Meditation, Archetypal Meditation and Breath Meditation.