A Monday Meditation Season Pass provides convenient, discounted access to all Winter/Spring 2023 Monday Meditation classes, valued at $200.

This includes:

All 10 Monday Meditation classes for Winter/Spring Season, 2023

Monday 17 July 2023 - Monday 11 September 2023
7:45pm on Zoom 

These online classes run for approximately 45 minutes and the style of meditation style is Somatic Meditation, a journey of meditation through the body inspired by Ancient Tibetan practices. 

Other meditation techniques explored include Mantra Meditation, Yin Meditation, Yoga Nidra, Yin Dreaming, Smiling Meditation, Archetypal Meditation and Breath Meditation.