Join me each week for Monday Meditation at 7.45pm via Zoom.
These online classes run for approximately 45 minutes and the style of meditation style is Somatic Meditation, a journey of meditation through the body inspired by Ancient Tibetan practices.
Other meditation techniques explored include Mantra Meditation, Yin Meditation, Yoga Nidra, Yin Dreaming, Chakra Meditation, Archetypal Meditation and Breath Meditation.
For the Summer/Autumn Season 2024 there are 8 classes, running each week from Monday 5 February - Monday 25 March.
Time: 7.45pm - 8.30pm AEST
You can book single sessions each week for $25 or book a class pass for all 8 sessions for $180.
All Monday Meditation sessions are included in the Meditation Membership Bundle at a discounted rate, which also includes discounted Beautiful Breathwork Sessions.