Join me each week for Monday Meditation at 7.45pm via Zoom.

These online classes run for approximately 45 minutes, and each class covers a mixture of meditation techniques: Yin Meditation, Somatic Meditation, Yoga Nidra, Yin Dreaming, Smiling Meditation, Archetypal Meditation and Breath Meditation, inspired by Ancient Tibetan practices.

In Term 1, 2023 there are 9 classes, running each week from Monday 30 January - Monday 3 April (no class on Monday 13 March)

Time: 7.45pm - 8.30pm AEST
Location: Zoom

You can book single sessions each week for $20 or book a class pass of all nine sessions for $145. All Monday Meditation sessions are included in the Meditation Membership Bundle.