Join me each week for Monday Meditation at 7.45pm via Zoom.

These online classes run for approximately 45 minutes, and each class covers a mixture of meditation techniques: Yin Meditation, Somatic Meditation, Yoga Nidra, Yin Dreaming, Smiling Meditation, Archetypal Meditation and Breath Meditation, inspired by Ancient Tibetan practices.

In Term 4, 2022 there are 11 classes, running each week from Monday 3 October - Monday 19 December (no class on Monday 31 October)

Time: 7.45pm - 8.30pm AEST
Location: Zoom