Join me each week for Monday Meditation at 7.45pm via Zoom.
These online classes run for approximately 45 minutes, and each class covers a mixture of meditation techniques: Yin Meditation, Somatic Meditation, Yoga Nidra, Yin Dreaming, Smiling Meditation, Archetypal Meditation and Breath Meditation, inspired by Ancient Tibetan practices.
Monday Meditation 9 classes, running from Monday 11 July - Monday 12 September (no class on Monday 8 August) 7.45pm - 8.30pm AEST
Location: Zoom
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My Term Passes and Meditation Membership packages include access to all Monday Meditation sessions.
