A Meditation Membership Bundle provides convenient, discounted access to all classes, valued at $260.
All 9 Monday Meditation classes
Monday 30 January 2023 - Monday 3 April (no class on Monday 13 March)
7:45 pm on Zoom
These online classes run for approximately 45 minutes, and each class covers a mixture of meditation techniques: Yin Meditation, Somatic Meditation, Yoga Nidra, Yin Dreaming, Smiling Meditation, Archetypal Meditation and Breath Meditation, inspired by Ancient Tibetan practices.
All 4 Beautiful Breathwork sessions
Wednesday 15 February - Wednesday 8 March
6:16 am on Zoom
Join me over four consecutive weeks for a beautiful Wednesday morning breathwork practice, and explore the power of pranayama and somatic breathing.