Nurture You

$157.00

An afternoon retreat at Oshun Yoga to 'Nurture You': Nutrition, Meditation and Sound for your wellbeing.

Sunday 4 December 2022
12-30pm – 4pm
Oshun Yoga

Featuring:
Kristina Garla – Somatic Meditation Teacher
Lyndall Wright – Nutritionist
Mirella Petrucci – Sound Healing Facilitator

If you are someone who has been caring for everyone else this year, it is time to Nurture You!  Join us Sunday 4 December 2022 for a glorious afternoon retreat at Oshun Yoga.

Explore the nourishing properties of what we eat and be guided by Nutritionist, Lyndall Wright from Happily Nourished as to what to eat for wellness. 

Connect to your breath, heart and the earth through a beautiful somatic meditation and breathwork practice with Meditation Teacher, Kristina Garla.

Experience the powerful healing nature of the drums, and be taken on a restful sound healing journey with Sound Healing Facilitator, Mirella Petrucci.

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