Autumn is a time beautiful time to find harmony within ourselves by gently, and with grace, letting things go. The lung and large intestine are the organ systems related to Autumn according to Traditional Chinese Medicine. So, it is the perfect time to breathe the clean country air the Yass Valley has to offer, and to eat beautiful foods to nourish your body.
What makes a beautiful retreat? The location, the people, the activities and scrumptious food. And this is exactly what is on offer at the glorious Heartspace Retreats space. Heartspace is a boutique, eco luxe retreat centre designed specially for yoga and meditation retreats. Nestled among the rolling hills of the beautiful Yass valley it provides a stunning and nourishing location.Set on 14 country acres and housing a picturesque mud brick homestead it provides a most comfortable stay. Fall asleep to the sounds of the river frogs, wake to yoga and meditation saluting the sun as it rises over the hills, and be nourished by the beautiful organic, gluten-free, dairy-free and vegetarian food - much harvested from the homestead’s own garden.
In this beautiful space, and out in nature you will be guided through somatic and grounding practices to connect with the beauty around us and within us. Joy us for a weekend in this stunning location to enjoy Yoga, Meditation, Yoga Nidra, Nature Walks, Somatic Journalling, purification ceremonies and sharing circles.
Thoughtfully created, our desire is for our retreats to fill your hearts with joy. We want you to feel your entire body go aāh! Our retreats are designed specifically for people who love good food, a gorgeous location, being part of a supportive community, appreciating nature, fostering peace in the world and practising meditation and yoga.
Book Now via aāh retreats - created by passionate yoga and meditation teachers